Are you trying to get that extra “pump” in the gym with nitric oxide? You’re not alone. Nitric oxide (NO) supplements have been flying off nutrition store shelves across the country and for good reason. GIVE RESULTS! But do you want to find more natural ways to increase your “NO” levels or just find ways to naturally “supplement” the nitric […]
For tennis players who want to get in tennis shape, foam rollers are one of the best tools to get there. Foam roller is a great technique to improve your performance as a tennis player. Foam roller exercises are the most economical alternative to increase energy levels and aid in recovery from tennis fitness. A foam roller is a cylindrical […]
BetterMe App Is Worth a Try BetterMe is a personal wellness platform where users can set their personal wellness goals, build meal plans, and modify workouts. The company is based in Nicosia, Cyprus. The company is also active in promoting its products and services to tech buyers. It also partners with CB Insights, an information source that helps buyers identify […]
You walk into the warm room with a towel tight around your chest, feeling the steam rising through your nostrils and surrounding every inch of your body. You lean your head back, feeling the heat seeping through your pores and the sweat breaking on your forehead. You are completely relaxed. You are trying to lose weight in the sauna. It’s […]
Excitotoxins in energy drinks may sound exciting, but they’re not. They are one of the most insidious dangers that are not getting the attention they deserve. Don’t get me wrong: I’m a big fan of some energy drink brands that are cleverly designed to produce more mental and physical energy, with few drawbacks. The problems begin when unsuspecting consumers buy […]
What is the Ideal Vacation Body? If you look better in minimal clothes than covered up, you’ve achieved a great vacation body. This look is achieved with minimal body fat. Many people look great with their clothes on, but much less impressive in a bathing suit. It’s possible to have a lot of muscle and fill out a t-shirt, but […]
How does water apply to fitness and health other than drinking? I am pushing the limits of the use of the waters here. I’m talking about a swimming pool, a lake or an ocean. Swimming is one of the best cardio exercises you can do. But, with a structured swim workout, you can achieve cardiovascular fitness comparable to a walking […]
What man in his right mind wouldn’t want to positively affect the health of his penis, especially when improvement can be achieved simply by stripping down? Assuming a man is in a position to bare it all when he sleeps, he may be in a position to keep his penis in even better health than it already is. An article […]
How Does McDonald’s Nutrition Compare? Fast food is a huge part of our lives, whether we eat it or not. We see dozens of ads every day on TV, billboards, buses, emails, mobile ads and many more. We are constantly reminded of the convenience, affordability, and improved “healthy” qualities of various fast food items. But how healthy or unhealthy is […]
There’s nothing like a warm baked sweet potato with melted butter and maybe a little brown sugar or cinnamon! Hmm! Or what about yam casserole on Thanksgiving? Sprinkle with a pecan topping and melt some marshmallows and you’re ready to go! As good as they are, many people don’t realize there’s so much more to this tasty root vegetable and […]
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