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Optimize your mind, master your emotions

As Americans, we automatically turn to antidepressant medications for our stress, depression, and anxiety. But these drugs have so many side effects ranging from nervousness, drowsiness, blurred vision, dizziness, sexual problems, and even suicidal thoughts. I was one of those who turned to drugs for help. I started taking antidepressants to help with my postpartum depression, but over time my […]

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Authentic Italian in New York No, you don’t need to visit Italy just to eat! Fortunately, there are plenty of restaurants that allow you to try authentic and traditional Italian dishes right here in New York. While there are a number of average Italian places mushrooming throughout the city, Casabianca NYC is the ‘ristorante’ for a traditional meal. It is […]

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It is no surprise that Boracay ranks among the popular vacation choices of both local and foreign tourists. The island, considered one of the precious treasures of the Philippines, is full of tourist spots and entertaining bars for all types of tourists. Besides its water activities and the excellent white sand of Boracay beach, one of the best things that […]

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Millions of Americans have selected an orthodontist to help them get the smile they’ve always wanted. An orthodontist must complete 4 years in an accredited dental school, followed by two to three years of specialized orthodontic training. Only those Dentists who successfully complete specialized training are entitled to call themselves Orthodontists. Only orthodontists are eligible for admission to the American […]

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