Date – A wonderful fruit from Arabia

Dates are the fruits of the date palm that is a food of high nutritional value. They are used abundantly in the month of Ramadan, when Muslims fast from dawn to dusk. The sweetness of dates takes away hunger and this is another reason why fasts are opened with dates. This prevents a person from overeating after they have opened […]

Zentangle: the art of untangling a tangled mind

“Are you stressed all the time?” “Do you need to let the stress out and relax?” “Is it necessary to improve eye / hand coordination?” All this and much more can be done through the Zentangle method. The Zentangle method is an easy to learn, relaxing, and fun way to create beautiful images by drawing structured patterns. This method can […]

The costs associated with obtaining an online degree

Every educational quest has a price, whether we’re talking about time, dedication, or the inevitable: finances. Therefore, students planning to pursue an online college degree should examine each cost involved to prepare a better budget. Top Online College Costs Include: Textbooks and Materials– These expenses are a given with almost any educational institution, from kindergarten to college-level studies. The cost […]

Resistance as a Virtue in Scarlett’s Handwriting – Antigone Quotes and To Kill a Mockingbird

Resistance is a virtue that we, as a Westernized society, value highly. To endure intense pain, struggles, or just plain discomfort, or even muster the strength to endure an infinitely tempting pint of Ben & Jerry’s Chubby Hubby, it must be respected, appreciated, and sometimes adored. History is littered with examples of those towering superhumans who demonstrated the ability to […]

10 abdominal exercise substitutions

Today, you will discover the approved abs workout substitution list for abs and an exercise you should never do. Print this exercise replacement list and email it to your friends. Hell, you could even post it to your gym. HERE WE GO – starting with exercise 1 NEVER do … I told you yesterday how I saw a trainer put […]