Have you lost the spark in you?

It is not always the age of a human being that suppresses his inner zeal. In fact, your living environment, your sponsors, those you meet with constantly, and your thoughts and beliefs have a lot of effect on your emotions. Under the stage, the once very bubbly type of human being fades away and requires a jolt to get back. […]

How to throw your “Boomerang Kidult”

Now that Labor Day has come and gone, all the kids should be out of the house and back to school. But wait! What about your emerging adult child still living with you, their college degree carefully hidden? In the middle of a rerun of the big screen comedy “Miss Launch” and not finding it all that funny? You’re not […]

The girls are growing up too fast

The sexualization of childhood is currently a great concern. Ten is the new fifteen and eight is the new thirteen. The girls dress up and act older than ever. They go from toys to children in the blink of an eye. Girls are not only concerned about how they look and dress at a young age, but are also concerned […]

Book Review – Baby Name Countdown by Janet Schwegel

Babble recently released its list of “The 33 Worst Celebrity Baby Names,” which included names like Tu Morrow (daughter of Rob Morrow), Fifi Trixibell (daughter of Bob Geldof), Pilot Inspektor (son of Jason Lee), and Kal-El. (sound of Nicolas Cage). I was shocked to see Tallulah, Rumer and Scout (daughters of Demi Moore and Bruce Willis) being dropped off! No […]

Greek food and its meaning

The Greek diet is bursting with fresh flavors and great nutrition. With a cuisine based on fresh vegetables, a wide variety of meats such as lamb, chicken and pork, the Greek diet is known to be one of the healthiest in the world. The fantastic use of herbs and spices give Greek food distinctive flavors, which are intensified by the […]

Group fitness classes to lose weight

Exercise should be about having fun moving your body the way it was designed to move. It seems that exercise has become a negative word in today’s society. Too many times I have been reading to a group of students or adults and when I mention the exercise they cringe. This should be exciting if I remember back in elementary […]