High school is a time to make friends, get good grades, participate in activities, and prepare for the future. Unfortunately, due to budget cuts, some schools opted out of high school sports, believing the money would be better spent on academics. I understand that academics come first, but sacrificing high school sports diminishes each child’s high school experience, her ability […]
If you want to lose weight or are just interested in getting in shape, a physical activity diary can be the key to success. Like a personal journal, a journal is the only place where you can share all of your dreams and goals while creating a plan to make those aspirations a real part of your life. I’m sure […]
Delicious rice bowls are what you need if you want to have a satisfying meal. It’s a complete meal in itself with rice, meat, vegetables, and all the other good stuff. It is also a nutritious option for those who are healthy eaters. So for a warm and hearty meal with your family, try these BBQ Rice Bowls! Korean Style […]
Your snowboard helmet is probably the most important piece of safety equipment you own. If you take care of her, she will take care of you. Generally, the lifespan of a snowboard helmet is three years, but if you use the helmet frequently, it is better to change it once every three years. To ensure a long life for your […]
Mr. Jay Shafer is the responsible genius who came up with the idea for Tiny Houses! His company, known as Tumbleweed, is part of the tiny house movement. In 2002, he co-founded the Small House Society in Iowa City, Iowa. In 2003, Gregory Paul Johnson commissioned him to build The Mobile Hermitage, which became one of Tumbleweed’s first commercially sold […]
“Always ask the turtle” ~ Gloria Steinem Gloria Steinem, the writer and leader of the feminist movement, frequently shares with her audience the story of a lesson she learned in college. Gloria was on a field trip to the Connecticut River with her geology class when she found a giant snapping turtle. The giant tortoise had come out of the […]
Some time ago I read the book The happiness project by Gretchen Rubin. She is a 12-month guide to finding contentment and happiness in life. Well, after I finished it, I didn’t feel happy but completely angry. The only thing I really understood was basically if I can complete a task in less than a minute, get up and do […]
Treat the patient’s stiffness, speech problems, unsteadiness and inability to stand or walk, feeding difficulties, incontinence, etc. it’s quite difficult even when you have help. The items listed here are things I have used for my husband who has Parkinson’s disease. Being old is a consideration. If your patient has other conditions (diabetes, heart problems), your list may be considerably […]
Temperate countries have winter, spring, summer, and fall seasons, driven by weather. Very often we hear that tropical countries only have one dry season and one wet season. Trinidad and Tobago, located in the Caribbean Sea, however, has many stations and they are driven by the main activities of the country. Hence we have the Christmas season, the Carnival season, […]
Is a lack of time keeping you from staying consistent with your exercise program and reaching your fitness goals? An abbreviated kettlebell training program might be the answer you’re looking for. One of the best things about training with kettlebells is that 15-20 minutes of work is, in many cases, all you need. You can get great results with literally […]
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